JOIN OUR ONLINE COMMUNITY
With over 170+ on demand, potent movement practices that inspire, energise, activate, ground, nourish & awaken the body & soul, plus a library of meditation & mindfulness practices, it’s never been easier to stay consistent with your self-care rituals from the comfort of home.
$22 per month or $199 annually.
USING A UNIQUE BLEND OF BREATH, SPICY MOVEMENT & POST-MOVEMENT INTEGRATION, THE SIGNATURE CLUB RYSE PRACTICE IS DESIGNED TO SIMULTANEOUSLY PUSH YOU UP AGAINST YOUR EDGE WHILST NOURISHING YOUR NERVOUS SYSTEM, ALLOWING THE BODY TO RESPOND, INSTEAD OF RESIST.
AND, THE BEST PART IS IT ONLY TAKES 20MINS, 4-5 DAYS A WEEK.
YOUR MOVEMENT MENTOR
Aimee, Founder of holistic online movement space, Club Ryse, is devoted to helping women feel more connected to & confident in their bodies.
Through more than 15 years of healing her own relationship to her body, Aimee discovered & cultivated a daily movement practice that allowed her to thrive physically, change her mindset towards exercise, shift 10kgs of stagnant weight & finally feel at home in her skin.
Her one-of-a-kind style of teaching incorporates a unique blend of spicy, strength-building movement with nervous system nourishment, creating total & lasting transformation from the inside-out.
THE CLUB RYSE SIGNATURE PRACTICE IS DESIGNED TO SIMULTANEOUSLY INCREASE OXYGEN LEVELS, NOURISH THE NERVOUS SYSTEM, RELEASE STAGNANT ENERGY, LOWER CORTISOL LEVELS, BUILD SUSTAINABLE STRENGTH, FOSTER CLARITY & AS A RESULT, HELP YOU INHABIT YOUR MOST AUTHENTIC BODY WITH EASE.
STAYING CONSISTENT WITH YOUR SELF CARE RITUALS HAS NEVER BEEN EASIER.
JOIN THE CLUB TODAY.
-
“THANK YOU FOR CREATING SUCH AN EMPOWERING ONLINE SPACE. THIS IS HONESTLY WHAT I NEEDED TODAY.”
-
“THANK YOU! YOU’VE HELPED ME CHANGE MY MINDSET SO MUCH WHEN IT COMES TO MOVEMENT. YOU’VE HELPED ME UNDERSTAND THE IMPORTANCE OF THE CONNECTION BETWEEN MY PHYSICAL & MENTAL WELLBEING. I LISTEN TO MY BODY NOW. I APPRECIATE IT & I NOURISH IT. I’M SO GRATEFUL FOR YOUR WORK.”
-
“AIMEE, YOU’VE GOT IT DIALLED. THIS IS SO INTUITIVE & RESPONSIVE TO MY BODY. MY BODY LOVES IT. THANK YOU FOR ALL THE WORK YOU’VE DONE ON YOURSELF TO OFFER THIS. I’M SO GRATEFUL.”